We’ve all had that after sex “glow,” but it’s not just because the blood is still rushing to our heads. According to Herbenick, sex releases boosted levels of estrogen, which in turn, make your skin and hair stronger and healthier.

Increased levels of estrogen and testosterone have known ageing benefits that keep frisky people looking youthful longer.

Read more:

http://www.news.com.au/lifestyle/relationships/morning-sex-is-good-for-your-health-and-will-improve-your-day/story-fnet0gt3-1227025269317